




GET HEALTHIER CHALLENGE

Join us on a transformative journey towards better health and fitness with Saints Southwest's 'Get Healthier' programme! Designed for adults who are eager to embrace a healthier lifestyle, this programme offers a unique blend of fitness, nutrition, and motivation, culminating in the ultimate challenge: conquering the Welsh 3 peaks in just 24 hours on April 25th, 2025.
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Programme Highlights:
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Duration: A comprehensive series of weekly sessions leading up to the final challenge.
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Activities: Engage in diverse fitness sessions, receive expert nutritional advice, and participate in motivational workshops tailored to help you achieve your personal health goals.
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Community: Become part of a supportive community of like-minded individuals, all striving for a healthier lifestyle.
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Challenge: As a rewarding finale, tackle the Welsh 3 peaks, a memorable achievement that will push your limits and leave you with lasting memories.
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Limited Availability:
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Spaces: Only 20 places are available to ensure personalised attention and support.
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Cost: £400 per entry, covering all programme activities, travel, accommodation, breakfast, and the final 3 peal challenge, led by a professional, ex-military outdoor adventure PTI.
Embrace the Ultimate Adventure: The Welsh 3 Peaks Challenge!
Get ready to embark on a journey of discovery and endurance with the Welsh 3 Peaks Challenge, the thrilling culmination of our 'Get Healthier' programme. This awe-inspiring adventure will take you through the heart of Wales, where you'll conquer the country's most iconic peaks: Snowdon, Cadair Idris, and Pen y Fan, all within 24 hours!
Challenge Highlights:
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Snowdon (Yr Wyddfa): Begin your ascent with Wales' highest peak, standing majestically at 1,085 metres (3,560 ft). Experience breathtaking views and a sense of achievement as you stand atop this legendary summit.
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Cadair Idris: Continue your journey to the rugged beauty of Cadair Idris in mid-Wales. This peak offers a unique mix of challenging terrain and serene landscapes, perfect for testing your endurance and resilience.
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Pen y Fan: Conclude your challenge with the ascent of Pen y Fan, the tallest peak in South Wales. As you reach the summit, take a moment to soak in the stunning vistas and celebrate your incredible accomplishment.
Why Take on the Challenge?
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Push Your Limits: Test your physical and mental boundaries in a supportive and motivational environment.
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Connect with Nature: Immerse yourself in the natural beauty of Wales, from lush valleys to towering peaks.
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Achieve the Extraordinary: Completing the Welsh 3 Peaks Challenge is more than just a physical feat; it's a testament to your dedication and perseverance.
Join us for this unforgettable adventure and create memories that will last a lifetime. Whether you're seeking personal growth, a sense of community, or the thrill of conquering new heights, the Welsh 3 Peaks Challenge is your gateway to an incredible experience.
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Are you ready to take the leap? Sign up today and be part of this extraordinary journey!
HOW MUCH DOES IT COST?

£400
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Weekly Fitness and Health related challeges
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Communtiy Support Group
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Full Welsh 3 Peak Challenge, tprogramme activities, travel, accommodation, breakfast, and the final 3 peal challenge, led by a professional, ex-military outdoor adventure PTI.

WHO IS THE GET HEALITHER CHALLENGE FOR?
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All adults wanting to lead a healthier life
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All adults wanting a memorable challenge


FAQs
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What is the fitness level required to participate in the 'Get Healthier' programme?
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The programme is designed for adults of all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, our activities are tailored to help you progress at your own pace.
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What does the £400 entry fee cover?
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The entry fee includes all programme activities, expert guidance from our coaches, and participation in the Welsh 3 Peaks Challenge, including travel, accommodation, breakfast and professional support during the challenge.
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How should I prepare for the Welsh 3 Peaks Challenge?
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Participants will receive a detailed preparation guide, including recommended fitness routines, equipment lists, and nutritional advice to ensure you're ready for the challenge.
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What happens if I can't complete the Welsh 3 Peaks Challenge?
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Our team will provide support and encouragement throughout the challenge. If you're unable to complete it, we'll ensure you have a safe and enjoyable experience regardless.
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Can I participate if I have a medical condition?
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We encourage participants with medical conditions to consult their healthcare provider before joining. Please disclose any conditions on the sign-up form so we can accommodate your needs.
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