




GET HEALTHIER CHALLENGE

Join us on a transformative journey towards better health and fitness with Saints Southwest's 'Get Healthier' programme! Designed for adults who are eager to embrace a healthier lifestyle, this programme offers a unique blend of fitness, nutrition, and motivation, culminating in the ultimate challenge: conquering the Welsh 3 peaks in just 24 hours on April 25th, 2025.
Programme Highlights:
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Duration: A comprehensive series of weekly sessions leading up to the final challenge.
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Activities: Engage in diverse fitness sessions, receive expert nutritional advice, and participate in motivational workshops tailored to help you achieve your personal health goals.
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Community: Become part of a supportive community of like-minded individuals, all striving for a healthier lifestyle.
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Challenge: As a rewarding finale, tackle the Welsh 3 peaks, a memorable achievement that will push your limits and leave you with lasting memories.
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Limited Availability:
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Spaces: Only 20 places are available to ensure personalised attention and support.
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Cost: £400 per entry, covering all programme activities, travel, accommodation, breakfast, and the final 3 peal challenge, led by a professional, ex-military outdoor adventure PTI.
Embrace the Ultimate Adventure: The Welsh 3 Peaks Challenge!
Get ready to embark on a journey of discovery and endurance with the Welsh 3 Peaks Challenge, the thrilling culmination of our 'Get Healthier' programme. This awe-inspiring adventure will take you through the heart of Wales, where you'll conquer the country's most iconic peaks: Snowdon, Cadair Idris, and Pen y Fan, all within 24 hours!
Challenge Highlights:
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Snowdon (Yr Wyddfa): Begin your ascent with Wales' highest peak, standing majestically at 1,085 metres (3,560 ft). Experience breathtaking views and a sense of achievement as you stand atop this legendary summit.
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Cadair Idris: Continue your journey to the rugged beauty of Cadair Idris in mid-Wales. This peak offers a unique mix of challenging terrain and serene landscapes, perfect for testing your endurance and resilience.
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Pen y Fan: Conclude your challenge with the ascent of Pen y Fan, the tallest peak in South Wales. As you reach the summit, take a moment to soak in the stunning vistas and celebrate your incredible accomplishment.
Why Take on the Challenge?
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Push Your Limits: Test your physical and mental boundaries in a supportive and motivational environment.
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Connect with Nature: Immerse yourself in the natural beauty of Wales, from lush valleys to towering peaks.
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Achieve the Extraordinary: Completing the Welsh 3 Peaks Challenge is more than just a physical feat; it's a testament to your dedication and perseverance.
Join us for this unforgettable adventure and create memories that will last a lifetime. Whether you're seeking personal growth, a sense of community, or the thrill of conquering new heights, the Welsh 3 Peaks Challenge is your gateway to an incredible experience.
Are you ready to take the leap? Sign up today and be part of this extraordinary journey!
HOW MUCH DOES IT COST?

£400
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Weekly Fitness and Health related challeges
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Communtiy Support Group
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Full Welsh 3 Peak Challenge, tprogramme activities, travel, accommodation, breakfast, and the final 3 peal challenge, led by a professional, ex-military outdoor adventure PTI.

WHO IS THE GET HEALITHER CHALLENGE FOR?
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All adults wanting to lead a healthier life
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All adults wanting a memorable challenge


FAQs
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What is the fitness level required to participate in the 'Get Healthier' programme?
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The programme is designed for adults of all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, our activities are tailored to help you progress at your own pace.
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What does the £400 entry fee cover?
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The entry fee includes all programme activities, expert guidance from our coaches, and participation in the Welsh 3 Peaks Challenge, including travel, accommodation, breakfast and professional support during the challenge.
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How should I prepare for the Welsh 3 Peaks Challenge?
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Participants will receive a detailed preparation guide, including recommended fitness routines, equipment lists, and nutritional advice to ensure you're ready for the challenge.
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What happens if I can't complete the Welsh 3 Peaks Challenge?
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Our team will provide support and encouragement throughout the challenge. If you're unable to complete it, we'll ensure you have a safe and enjoyable experience regardless.
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Can I participate if I have a medical condition?
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We encourage participants with medical conditions to consult their healthcare provider before joining. Please disclose any conditions on the sign-up form so we can accommodate your needs.
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